You will find 7 levels within our aura. Once we use meditation and take a look at to ‘clear’ it, We've to scrub every single layer. Numerous new age mystics just tell you visualize and visualise a white gentle coming down and engulfing your full aura, this from time to time does’t operate very well. I usually thoroughly clean each layer as I go along. Start off by performing some sort of peace process like counting one to 10 or say to your self, upstairs, downstairs, over and over once again until finally you're feeling bored and sleepy,or you can obtain some leisure songs to assist you to reach alpha or theta Mind states. As soon as you completed that, mentally say to by yourself " I'm at amount one′ and go your consciousness from head to toe or vice versa, The reasoning will be to scan your stage 1 for blockages, when you feeling ‘something there’, shift your awareness to it, it must ‘melt’ or disperse. If it remains there, attempt respiration it shades, You must experiment with the color that may take away the block, repeat exactly the same process with all other level, eg. I am amount two, I'm in Stage three, If you say this, you will be telling your brain to regulate to the next amount using intent, Intent would be the pressure that variations the level. Some situations if you are at stage 1, and you perception a thing 1 feel before you and you cannot get it off, so you attempt the usual colour breathing system, This might be resulting from The reality that this blockage is really at A few other stage eg. Degree three and you will usualy get rid of the block if you progress your awareness to degree 3. From time to time whenever you move your consciousness into the blockages, you will get ‘perception’ like a past celebration or at times it performs similar jdts to a Film in your thoughts’s eye, this is https://www.washingtonpost.com/newssearch/?query=jdts normally The key reason why for that block.