You can find 7 layers in our aura. When we use meditation and try to ‘clean up’ it, we have to scrub every single layer. Numerous new age mystics just show you consider and visualise a white mild coming down and engulfing your total aura, this often does’t work properly. I typically clean up just about every layer as I am going together. Start by accomplishing some kind of peace technique like counting one to ten or say to on your own, upstairs, downstairs, again and again yet again until you are feeling bored and sleepy,or you can obtain some peace new music that can assist you reach alpha or theta Mind states. After you performed that, mentally say to yourself " I'm at level one′ and transfer your consciousness from head to toe or vice versa, The reasoning is always to scan your level 1 for 소그룹묵상 blockages, after you feeling ‘a little something there’, go your awareness to it, it must ‘melt’ or disperse. If it is still there, try breathing it colours, You should experiment with the colour which will take away the block, repeat the exact same procedure with all other stage, eg. I am amount two, I am in Degree three, Any time you say this, you happen to be telling your head to adjust to the following level applying intent, Intent will be the drive that variations the level. Some periods Should you be at level one, so you feeling a thing 1 feel before you and you cannot get it off, so you try the usual shade respiration approach, This could be due to The point that this blockage is actually at A few other level eg. Amount 3 and you'll usualy remove the block if you progress your recognition to degree 3. Sometimes when you shift your recognition into the blockages, you can get ‘perception’ just like a previous party or in some cases it plays like a Film in the brain’s eye, this will likely be The key reason why for that block.
