You can find 7 levels within our aura. Once we use meditation and try to ‘clean up’ it, we have to clean just about every layer. Lots of new age mystics just inform you envision and visualise a white mild coming down and engulfing your full aura, this often does’t operate properly. I usually thoroughly clean every layer as I am going along. Start out by carrying out some kind of relaxation process like counting 1 to 10 or say to by yourself, upstairs, downstairs, again and again all over again right up until you're feeling bored and sleepy,or you can find some leisure tunes that will help you get to alpha or theta Mind states. As you performed that, mentally say to you " I'm at level 1′ and shift your awareness from head to toe or vice versa, the idea would be to scan your degree one for blockages, once you perception ‘some thing there’, transfer your recognition to it, it ought to ‘melt’ jdts or disperse. If it remains there, test respiratory it colors, You need to experiment with the colour that could take away the block, repeat the same course of action with all other amount, eg. I'm degree two, I am in Level three, When you say this, you're telling your brain to regulate to the following level utilizing intent, Intent could be the power that adjustments the extent. Some moments if you are at stage one, and you also perception some thing 1 really feel before you and You can not get it off, and you simply attempt the same old coloration breathing technique, This might be as a consequence of The point that this blockage is definitely at A few other stage eg. Degree three and you will usualy clear away the block if you progress your consciousness to stage 3. In some cases when you shift your awareness into the blockages, you will get ‘impression’ like a previous celebration or in some cases it performs similar to a movie inside your mind’s eye, this is frequently The explanation with the block.
