There are seven layers within our aura. Whenever we use meditation and check out to ‘clean up’ it, We now have to wash each and every layer. Lots of new age mystics just inform you picture and visualise a white 제자훈련 light-weight coming down and engulfing your total aura, this in some cases does’t operate properly. I ordinarily thoroughly clean each layer as I'm going together. Commence by accomplishing some form of rest method like counting one to 10 or say to yourself, upstairs, downstairs, again and again again until finally you really feel bored and sleepy,or you can find some leisure audio to help you get to alpha or theta Mind states. As soon as you finished that, mentally say to yourself " I'm at amount 1′ and move your consciousness from head to toe or vice versa, the idea is usually to scan your degree one for blockages, as you sense ‘some thing there’, shift your recognition to it, it need to ‘soften’ or disperse. If it is still there, try out respiratory it colors, You must experiment with the color that can take out the block, repeat a similar course of action with all other degree, eg. I'm stage two, I'm in Stage three, If you say this, you will be telling your mind to regulate to the following level employing intent, Intent could be the pressure that adjustments the level. Some occasions Should you be at level one, and you simply sense some thing 1 sense before you and You can not get it off, and you try out the usual color respiration system, This might be resulting from The truth that this blockage is actually at Various other degree eg. Level 3 and you may usualy take out the block if you progress your consciousness to degree 3. From time to time when you transfer your recognition to the blockages, you can get ‘perception’ like a previous occasion or often it performs like a Motion picture as part of your head’s eye, this is frequently The explanation for that block.
