You will find 7 levels within our aura. Once we use meditation and try to ‘clean up’ it, Now we have to wash every single layer. A lot of new age mystics just tell you think about and visualise a white mild coming down and engulfing your complete aura, this often does’t operate well. I normally clean up each layer as I'm going together. Start off by executing some type of relaxation course of action like counting 1 to 10 or say to by yourself, upstairs, downstairs, again and again once again until finally you really feel bored and sleepy,or you may get 말씀묵상 some peace songs that may help you get to alpha or theta Mind states. As soon as you accomplished that, mentally say to by yourself " I am at amount 1′ and shift your awareness from head to toe or vice versa, the idea is to scan your amount one for blockages, after you perception ‘some thing there’, transfer your awareness to it, it should really ‘soften’ or disperse. If it is still there, try respiration it colors, you have to experiment with the color that can eliminate the block, repeat precisely the same procedure with all other stage, eg. I am degree two, I am in Stage 3, Whenever you say this, you're telling your head to adjust to the next stage making use of intent, Intent may be the pressure that alterations the level. Some instances Should you be at level one, and you also perception a little something one experience before you and You can't get it off, and you consider the same old colour breathing technique, This may be on account of The truth that this blockage is really at some other amount eg. Degree 3 and you can usualy eliminate the block if you progress your consciousness to level three. At times any time you transfer your recognition into the blockages, you can get ‘impression’ similar to a previous function or at times it performs similar to a Film in your mind’s eye, this is often The rationale for your block.
