You will discover 7 levels in our aura. After we use meditation and take a look at to ‘cleanse’ it, We've got to wash every layer. Lots of new age mystics just let you know visualize and visualise a white light-weight coming down and engulfing your total aura, this at times does’t function perfectly. I usually cleanse each and every layer as I'm going together. Begin by performing some form of leisure technique like counting 1 to 10 or say to by yourself, upstairs, downstairs, time and again yet again until finally you are feeling bored and sleepy,or you can find some rest tunes that may help you reach alpha or theta Mind states. As soon as you carried out that, mentally say to you " I am at stage 1′ and shift your awareness from head to toe or vice versa, the idea would be to scan your level one for blockages, after you feeling ‘a thing there’, go your awareness to it, it should ‘soften’ or disperse. If it is still there, check out breathing it colors, You will need to experiment with the color that should take away the block, repeat exactly the same technique with all other level, eg. I'm level 2, I am in Amount three, Any time you say this, you are telling your head to regulate to another degree using intent, Intent will be the power that variations the level. Some situations For anyone who is at degree 1, therefore you perception anything one really feel in front of you and You can't get it off, and you test the same old 말씀묵상 shade respiration method, This might be as a consequence of The truth that this blockage is really at Several other amount eg. Amount 3 and you may usualy eliminate the block if you move your consciousness to level three. Sometimes once you go your consciousness to the blockages, you will get ‘effect’ similar to a past party or often it performs similar to a movie in your intellect’s eye, this is frequently The main reason with the block.